The Instant Cold Pack Plus Reusable Hot or Cold Gel Pack. The Instant + Reusable offers multi functionality with the convenience of an Instant Cold Pack in a larger size, AND transforms in to a gel for use either as a Cold or Hot Gel Pack. Offers Cold Therapy to relieve sprains or strains, and Hot Therapy for sore or aching muscles.

• Use as an instant cold pack, then as a reusable hot & cold compress
• Cold therapy to reduce swelling
• Heat therapy for sore muscles
• Easy to activate, can be used directly on skin